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What You Should Know about Depression Is depression a fatal condition? A state of low mood, feeling sad and loss of interest in things that one used to enjoy before, are all that could describe depression. For the mental condition to be classified as depression the signs describing it must persist for not less than […]

What You Should Know about Depression

Is depression a fatal condition? A state of low mood, feeling sad and loss of interest in things that one used to enjoy before, are all that could describe depression. For the mental condition to be classified as depression the signs describing it must persist for not less than two weeks. Depression changes the person behavior almost completely in negative ways. It is estimated that over 7.6 percent of people above the age of 12 are affected by depression in two weeks.

Depression is a serious condition which is common and is known to cause disability in the affected people. More women than men are affected by depression according to experts. Genetics, biology, environment and psychosocial factors are thought to be the main cause of depression. If a personal family history is known to have people who are depressed then it’s likely that the person might end getting depressed once or several times in their lifetime. Life events such as the death of a close relative or spouse could cause a lot of sadness that might last for weeks if not months. Even when one is not able to cope with traumas, this could lead to cases of depression.

Some of the most common symptoms of depression include low mood, lack of interest in things that one used to enjoy, unexplained weight loss, difficulty sleeping, restlessness, loss of energy and vigor. Also when one feels unworthy or guilty of something for a period not less than two weeks could indicate signs of depression. Inability to think normally, loss of concentration, poor decision making, and persistent suicide thoughts could all be signs of depression.

The handlers of people with depression require expressing love and care. Depression is treatable and requires support, psychotherapy, and drug treatment to be managed. The depressed people needs to go through talking therapies. Depression could be tackled when the depressed people are provided with practical solutions to their problems. So that the family members of the depressed person get to understand the condition they require to be educated about the condition.

The depressed persons require going through talking therapies. Drugs are also useful in the treatment of depression. At advanced stage depression requires professional care and treatment. Exercises are also considered to be great in the treatment of depression. To treat psychotic depression electroconvulsive therapy which is very effective could be used.

A health specialist could help unearth the type of depression you are suffering from. The cause of your depression would be determined by your psychologist, and heshe would offer or recommend the right cause of action. For a better and fulfilling life, you need to stay healthy all around both mentally and physically.